Chronic Pain,

Physical Therapy,

North Dallas,

PT,

Root Cause,

One-on-one physical therapy,

Nervous System & Pain,

Revenant Physical Therapy,

Holistic Physical Therapy,

Mobility,

Breathwork,

Movement Variability,

Active Recovery,

Dynamic Mobility,

DFW

Compensations Aren’t Failures, They’re Adaptations

by Nevin Saju
on September 24, 2025

We’ve all seen it. The split squat that turns into something… else. Torso pitched forward. Hip jammed up. Knee collapsing inward. And if you train people long enough, you start to realize this isn’t ...

Articles about PT

September 24, 2025

Compensations Aren’t Failures, They’re Adaptations

September 11, 2025

Flexibility vs. Strength: Why Stretching Won’t Fix Tightness

September 03, 2025

Your Body Is Always Talking. Are You Listening?

August 27, 2025

The Gray Zone: When Rehab Isn’t Hard Enough Anymore

August 20, 2025

How to Prevent Re-Injury: Building Resilience Beyond Rehab

Beyond the Clinic: Integrating Healthy Habits for Long-Term Well-being

The Slow Work That Works: Why Patience and Consistency Win in Rehab

Knee Pain Treatment That Actually Works: What Most Rehab Misses

Why Traditional PT Falls Short (And What We Do Differently)

Differentiating Pain from Discomfort in Recovery

Revenant Physical Therapy

11488 Luna Rd, Farmers Branch, Texas 75234
Located inside Luna Fitness Studio

Contact

nevinsaju@revenantpt.com

(469) 490-1119

Hours by appointment only

PRIVACY NOTICE:

No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. We do not share personal data (phone numbers) and consent with third parties / affiliates. If you wish to opt-out of SMS messages with us please send us via SMS or EMAIL: "REPLY STOP TO CANCEL MESSAGES FROM REVENANT PHYSICAL THERAPY"