Chronic Pain,

Rehab,

Movement,

Physical Therapy,

North Dallas,

Revenant Physical Therapy,

Functional Rehab,

DallasPT,

Performance Rehab,

Squat,

Hinge,

Deadlift

Why Squats and Hinges Matter More Than You Think

by Nevin Saju
on July 07, 2025

There’s a moment that happens in nearly every recovery journey—whether someone’s just tweaked their back picking up groceries, or they’re trying to deadlift without fear again. It's not just the pain ...

Articles about Chronic Pain

Why Squats and Hinges Matter More Than You Think

This Doesn’t Work Unless You’re In It

Beyond the Clinic: Integrating Healthy Habits for Long-Term Well-being

The Slow Work That Works: Why Patience and Consistency Win in Rehab

Simple Strategies for Managing Pain and Healing at Home

Knee Pain Treatment That Actually Works: What Most Rehab Misses

Why Traditional PT Falls Short (And What We Do Differently)

The Myth of Tight Muscles: Why Stretching Alone Doesn’t Fix Pain

Why "Rest is Best" Is a Myth

Differentiating Pain from Discomfort in Recovery

Revenant Physical Therapy

11488 Luna Rd, Farmers Branch, Texas 75234
Located inside Luna Fitness Studio

Contact

nevinsaju@revenantpt.com

(469) 490-1119

Hours by appointment only

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