---
title: Revenant PT Blog | Performance Physical Therapy Insights | Nevin Saju
description: Straight talk on pain, injury and performance from Dr. Nevin Saju, PT, DPT. Revenant Physical Therapy helps runners, lifters and athletes in Farmers Branch and North Dallas get back to full performance.
---
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[Hip](https://www.revenantpt.com/blog/tag/hip)
## [Hip Feels Out of Alignment? What's Actually Going On](https://www.revenantpt.com/blog/hip-out-of-alignment)
by [Nevin Saju](https://www.revenantpt.com/blog/author/nevin-saju)
on November 07, 2026
Hip8 min read · Dr. Nevin Saju, PT, DPT
[Read More](https://www.revenantpt.com/blog/hip-out-of-alignment)
# All articles from Nevin Saju
#### [Hip • November 07, 2026 Hip Feels Out of Alignment? What's Actually Going On](https://www.revenantpt.com/blog/hip-out-of-alignment)
[Read article](https://www.revenantpt.com/blog/hip-out-of-alignment)
#### [Start Here • November 04, 2026 PT vs Chiropractor vs Massage: Which Do You Need?](https://www.revenantpt.com/blog/pt-vs-chiropractor-vs-massage-which-do-you-need)
[Read article](https://www.revenantpt.com/blog/pt-vs-chiropractor-vs-massage-which-do-you-need)
#### [Start Here • November 03, 2026 Cleared After Surgery but Don't Feel Ready? What's Missing](https://www.revenantpt.com/blog/cleared-after-surgery-not-ready)
[Read article](https://www.revenantpt.com/blog/cleared-after-surgery-not-ready)
#### [Lifting & Hyrox • October 27, 2026 Can You Keep Training While Injured?](https://www.revenantpt.com/blog/keep-training-while-injured)
[Read article](https://www.revenantpt.com/blog/keep-training-while-injured)
#### [Knee • October 12, 2026 Runner's Knee: Should You Keep Running?](https://www.revenantpt.com/blog/runners-knee-keep-running)
[Read article](https://www.revenantpt.com/blog/runners-knee-keep-running)
#### [Foot & Ankle • October 12, 2026 Achilles Pain: Can You Run Through It?](https://www.revenantpt.com/blog/achilles-pain-running)
[Read article](https://www.revenantpt.com/blog/achilles-pain-running)
#### [Start Here • October 11, 2026 Do I Need an MRI Before Physical Therapy? The 6-Week Rule](https://www.revenantpt.com/blog/do-i-need-mri-before-physical-therapy)
[Read article](https://www.revenantpt.com/blog/do-i-need-mri-before-physical-therapy)
#### [Hip • October 10, 2026 Hip Flexor Pain When You Run That Won't Go Away](https://www.revenantpt.com/blog/hip-flexor-pain-running)
[Read article](https://www.revenantpt.com/blog/hip-flexor-pain-running)
#### [Low Back • October 08, 2026 Disc Bulge or Herniation on Your MRI? Should You Worry?](https://www.revenantpt.com/blog/disc-bulge-herniation-mri)
[Read article](https://www.revenantpt.com/blog/disc-bulge-herniation-mri)
#### [Knee • October 06, 2026 Meniscus Tear: Surgery or PT First? Can You Still Run?](https://www.revenantpt.com/blog/meniscus-tear-surgery-or-physical-therapy)
[Read article](https://www.revenantpt.com/blog/meniscus-tear-surgery-or-physical-therapy)
[Nevin Saju](https://www.revenantpt.com/blog/author/nevin-saju)
#### Topics
- [Hip](https://www.revenantpt.com/blog/tag/hip)
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- [Low Back](https://www.revenantpt.com/blog/tag/low-back)
Free 15-minute discovery call
## Tired of managing it?
You've tried the rest, the stretching, the foam roller, maybe a few other providers. You don't need more of the same. Pick a time and let's figure out what's actually going on.
✓ We talk through what's going on and what you've tried
✓ I tell you straight whether I can help
✓ No cost, no pressure, no commitment
Rather talk now?
Call or text [(469) 972-6565](tel:+14699726565)
Email [nevinsaju@revenantpt.com](mailto:nevinsaju@revenantpt.com)
Can't find a time?
## Send me a message
Tell me what's going on and I'll get back to you within 1 to 2 business days.
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One-on-one performance physical therapy for active people in Farmers Branch and North Dallas.
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Conditions
[Low back pain](https://www.revenantpt.com/low-back-pain-physical-therapy)
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[Knee pain](https://www.revenantpt.com/knee-pain-physical-therapy)
[Foot & ankle pain](https://www.revenantpt.com/foot-ankle-pain-physical-therapy)
Who we help
[Runners](https://www.revenantpt.com/physical-therapy-for-runners)
[Lifters & hybrid athletes](https://www.revenantpt.com/physical-therapy-for-lifters)
[Golfers](https://www.revenantpt.com/golf-physical-therapy)
[Return to sport](https://www.revenantpt.com/sports-physical-therapy)
[Out-of-network PT](https://www.revenantpt.com/out-of-network-physical-therapy-farmers-branch)
Learn more
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[About Dr. Nevin](https://www.revenantpt.com/about-nevin)
[Areas we serve](https://www.revenantpt.com/areas-we-serve)
[Blog](https://www.revenantpt.com/blog)
Visit & contact
11488 Luna Rd
Farmers Branch, TX 75234
Inside Luna Fitness Studio
[(469) 972-6565](tel:+14699726565)
[nevinsaju@revenantpt.com](mailto:nevinsaju@revenantpt.com)
Mon & Fri: 9 AM to 5 PM
Tue to Thu: 9 AM to 7 PM
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[Get directions →](https://maps.google.com/?cid=11675576941537422491)
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