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Chronic Pain
,
Root Cause
,
Injury Recovery
,
Nervous System & Pain
,
progressive overload
,
Rest vs Movement
,
Functional Rehab
,
Fear-Avoidance
Why "Rest is Best" Is a Myth
by
Nevin Saju
on April 21, 2025
Why "Rest is Best" Is a Myth How movement helps you rebuild trust after injury and chronic pain
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Articles about Fear-Avoidance
April 21, 2025
Why "Rest is Best" Is a Myth
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