---
title: Revenant PT Blog | Performance Physical Therapy Insights | Anti-Fragile
description: Anti-Fragile | Straight talk on pain, injury and performance from Dr. Nevin Saju, PT, DPT. Revenant Physical Therapy helps runners, lifters and athletes in Farmers Branch and North Dallas get back to full performance.
---

[Skip to main content](https://www.revenantpt.com/blog/tag/anti-fragile#main)

[![Revenant+long+logo+(white)](https://www.revenantpt.com/hs-fs/hubfs/Revenant+long+logo+(white).png?width=322&height=138&name=Revenant+long+logo+(white).png) ![Revenant+long+logo+(white)](https://www.revenantpt.com/hs-fs/hubfs/Revenant+long+logo+(white).png?width=322&height=138&name=Revenant+long+logo+(white).png)](https://www.revenantpt.com)

- [Home](https://www.revenantpt.com)
- [About](https://www.revenantpt.com/about-nevin)
- [What We Treat](https://www.revenantpt.com/what-we-treat)
- [Blog](https://www.revenantpt.com/blog)

Open main navigation

Close main navigation

- [Home](https://www.revenantpt.com)
- [About](https://www.revenantpt.com/about-nevin)
- [What We Treat](https://www.revenantpt.com/what-we-treat)
- [Blog](https://www.revenantpt.com/blog)
- [Book A Free Consultation](https://www.revenantpt.com/free-consultation)

[Book A Free Consultation](https://www.revenantpt.com/free-consultation)

[Chronic Pain](https://www.revenantpt.com/blog/tag/chronic-pain),

[Healing](https://www.revenantpt.com/blog/tag/healing),

[Health](https://www.revenantpt.com/blog/tag/health),

[Rehab](https://www.revenantpt.com/blog/tag/rehab),

[Movement](https://www.revenantpt.com/blog/tag/movement),

[Injury](https://www.revenantpt.com/blog/tag/injury),

[Physical Therapy](https://www.revenantpt.com/blog/tag/physical-therapy),

[Wellness](https://www.revenantpt.com/blog/tag/wellness),

[Back Pain](https://www.revenantpt.com/blog/tag/back-pain),

[Sprain](https://www.revenantpt.com/blog/tag/sprain),

[Ache](https://www.revenantpt.com/blog/tag/ache),

[Anti-Fragile](https://www.revenantpt.com/blog/tag/anti-fragile)

## [What is the opposite of Fragility?](https://www.revenantpt.com/blog/what-is-the-opposite-of-fragility)

![Nevin Saju](https://app.hubspot.com/settings/avatar/2dc3d94f5f194ab81c2c065d33230ab4)

 by [Nevin Saju](https://www.revenantpt.com/blog/author/nevin-saju)   
on August 26, 2024

Fragility: The quality of being easily broken or destroyed.

[Read More](https://www.revenantpt.com/blog/what-is-the-opposite-of-fragility)

# Articles about Anti-Fragile

#### [August 26, 2024 What is the opposite of Fragility?](https://www.revenantpt.com/blog/what-is-the-opposite-of-fragility)

[Read article](https://www.revenantpt.com/blog/what-is-the-opposite-of-fragility)

<iframe src="https://link.revenantpt.com/widget/booking/0jXsKO4yZJpgFaTvGY9N" style="width: 100%;border:none;overflow: hidden;" scrolling="no" id="0jXsKO4yZJpgFaTvGY9N_1760032566595"></iframe>

### Can't find a time that works? Send me a message and I'll get back to you within 1-2 business days.

<iframe src="https://link.revenantpt.com/widget/form/4ePQuO1AqEKaPmFrNZoL" style="width:100%;height:100%;border:none;border-radius:4px" id="inline-4ePQuO1AqEKaPmFrNZoL" data-layout="{'id':'INLINE'}" data-trigger-type="alwaysShow" data-trigger-value="" data-activation-type="alwaysActivated" data-activation-value="" data-deactivation-type="neverDeactivate" data-deactivation-value="" data-form-name="Website - Contact Page Form" data-height="521" data-layout-iframe-id="inline-4ePQuO1AqEKaPmFrNZoL" data-form-id="4ePQuO1AqEKaPmFrNZoL" title="Website - Contact Page Form"></iframe>

### Revenant Physical Therapy

11488 Luna Rd, Farmers Branch, Texas 75234  
Located inside Luna Fitness Studio

Contact

[nevinsaju@revenantpt](mailto:nevinsaju@revenantpt.com).com

469-972-6565

[![1964411\_instagram\_logo\_media\_social\_icon](https://www.revenantpt.com/hs-fs/hubfs/1964411_instagram_logo_media_social_icon.png?width=48&height=48&name=1964411_instagram_logo_media_social_icon.png)](http://instagram.com/revenantphysicaltherapy)   [![1964400\_facebook\_logo\_media\_social\_icon](https://www.revenantpt.com/hs-fs/hubfs/1964400_facebook_logo_media_social_icon.png?width=48&height=48&name=1964400_facebook_logo_media_social_icon.png)](http://facebook.com/revenantphysicaltherapy)

#### Hours by appointment only

 

 

PRIVACY NOTICE:

No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties. We do not  share personal data (phone numbers) and consent with third parties / affiliates. If you wish to opt-out of SMS messages with us please send us via SMS or EMAIL: "REPLY STOP TO CANCEL MESSAGES FROM REVENANT PHYSICAL THERAPY"

- ![image-asset (1)-1](https://www.revenantpt.com/hubfs/image-asset%20(1)-1.jpeg "image-asset (1)-1")
- ![image-asset (2)](https://www.revenantpt.com/hubfs/image-asset%20(2).jpeg "image-asset (2)")
- ![image-asset (3)-1](https://www.revenantpt.com/hubfs/image-asset%20(3)-1.jpeg "image-asset (3)-1")
- ![image-asset (4)-1](https://www.revenantpt.com/hubfs/image-asset%20(4)-1.jpeg "image-asset (4)-1")
- ![image-asset (5)-1](https://www.revenantpt.com/hubfs/image-asset%20(5)-1.jpeg "image-asset (5)-1")
- ![image-asset (6)](https://www.revenantpt.com/hubfs/image-asset%20(6).jpeg "image-asset (6)")
- ![image-asset (7)](https://www.revenantpt.com/hubfs/image-asset%20(7).jpeg "image-asset (7)")
- ![image-asset (8)-1](https://www.revenantpt.com/hubfs/image-asset%20(8)-1.jpeg "image-asset (8)-1")

```json
{
  "@context" : "https://schema.org",
  "@id" : "https://www.revenantpt.com/#business",
  "@type" : "Physiotherapy",
  "address" : {
    "@type" : "PostalAddress",
    "addressCountry" : "US",
    "addressLocality" : "Farmers Branch",
    "addressRegion" : "TX",
    "postalCode" : "75234",
    "streetAddress" : "11488 Luna Rd"
  },
  "areaServed" : [ "Farmers Branch, TX", "Dallas, TX", "Addison, TX", "Carrollton, TX", "Irving, TX" ],
  "description" : "Cash-based, one-on-one performance physical therapy for runners, athletes and active adults in Farmers Branch and North Dallas. Out-of-network; no insurance billing.",
  "email" : "nevinsaju@revenantpt.com",
  "founder" : {
    "@id" : "https://www.revenantpt.com/#nevin"
  },
  "name" : "Revenant Physical Therapy",
  "openingHoursSpecification" : [ {
    "@type" : "OpeningHoursSpecification",
    "closes" : "19:00",
    "dayOfWeek" : [ "Tuesday", "Wednesday", "Thursday" ],
    "opens" : "07:00"
  } ],
  "priceRange" : "$$$",
  "sameAs" : [ "https://www.facebook.com/103012832413942/", "https://www.linkedin.com/in/nevin-saju-pt-dpt-83987a1a8" ],
  "telephone" : "+1-469-972-6565",
  "url" : "https://www.revenantpt.com/"
}
```

```json
{
  "@context" : "https://schema.org",
  "@id" : "https://www.revenantpt.com/#nevin",
  "@type" : "Person",
  "alumniOf" : [ {
    "@type" : "CollegeOrUniversity",
    "name" : "University of Texas at Dallas"
  }, {
    "@type" : "CollegeOrUniversity",
    "name" : "University of St. Augustine for Health Sciences"
  } ],
  "honorificSuffix" : "PT, DPT",
  "jobTitle" : "Doctor of Physical Therapy, Founder",
  "name" : "Nevin Saju",
  "url" : "https://www.revenantpt.com/about-nevin",
  "worksFor" : {
    "@id" : "https://www.revenantpt.com/#business"
  }
}
```